Building Stronger Minds and Communities
Empowering individuals through inclusive mental health support, physical activity, and community connection to foster resilience and happiness.
UK Mental Fitness CIC is dedicated to improving mental, physical and social wellbeing through inclusive, community activities. We believe prevention is better than crisis intervention, which is why we create safe, non-clinical spaces where people of all backgrounds can build resilience, confidence and connection.
We are passionate about supporting all including veterans, older adults, families and those experiencing isolation or poor mental wellbeing. From fitness sessions and mindfulness to support groups and family activities, our mission is simple: to reduce isolation, build stronger communities and create lasting positive impact. Stronger together, we can all thrive.
Community Empowerment Through Wellbeing
UK Mental Fitness CIC offers inclusive activities and programmes that promote mental fitness and social belonging for all including adults, veterans, older adults, families and isolated individuals. Our activities, whether they are wellbeing workshops, physical activity, peer support or community programmes encourage fitness, wellbeing, resilience, connection and healthier lifestyles within welcoming communities.
Working in partnership with a number of organisations including, but not exclusive to, Warrior Within, Devon Mind (Devon Mental Health Alliance), Plymouth Community Homes and SEND Help Plymouth, UK Mental Fitness CIC delivers a joined-up approach to wellbeing across Plymouth. Please contact us if you are interested in hiring facilities, or joining forces and working together on a new project, programme, or initiative.
